Be Free To Eat Real™

Expertly designed by a Registered Dietitian to stabilize blood sugar, satisfy hunger, and provide sustained energy.

 

Made with only Premium Ingredients.

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Decadent Dark Chocolate Peanut Butter Snack Bar Buy Now Blondie Coffee Snack Bar Buy Now Snack Award Winner Blueberry Burst Snack Bar Buy Now Snack Award Winner

Good Housekeeping 2025 Best Snack Award Winner!

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Our Story

Founded by Helen Agresti, a Registered Dietitian Nutritionist in Erie, PA, Be Free Bar was created in response to the increasing demand for nutrient-dense snack options. Drawing from years of experience counseling clients, Helen recognized the need for bars that provide a healthy balance of protein, complex carbohydrates, fiber, and healthy fat. Inspired by one of her most popular cookie recipes—chocolate peanut butter no-bake—she set out to develop nutritious snack bars using only real ingredients. Today, Be Free Bars are readily available, offering a delicious and wholesome snack option.

BeFreeBar comes in a variety of flavors. Check out our Blueberry Blast, Dark Chocolate and Peanut Butter, and Blondie Coffee bars.

Our Mission

At Be Free Bar, we make protein snack bars with real, nutrient-dense ingredients to keep you energized and satisfied. We focus on balanced nutrition — not just one nutrient. Our bars deliver protein, complex carbs, fiber, and healthy fats to help keep blood sugar steady and energy strong.

That means no artificial sweeteners (sucralose), sugar alcohols (maltitol), emulsifiers (lecithin), or gums (xanthan). No bloating, no aftertaste — just real food.

Taste and feel the difference!

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Avoid Afternoon Fatigue and Stay Energized in-between Meals!

Mindfully created by a Registered Dietitian Nutritionist, Be Free Bars are made for those who want to stay energized between meals. Our gluten-free, dairy-free, plant-based protein bars stand out for a reason — they’re crafted with premium ingredients like cashew butter, pure honey, and chicory root to deliver a snack that keeps you fueled all day. We thoughtfully design our recipes for anyone seeking a delicious, wholesome way to stay energized — whether between meals, pre- or post-workout, traveling, or powering through a busy day. At Be Free Bar, we believe in the power of real, natural ingredients to nourish and fuel your body. #BeFreetoEatReal

 

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See what our customers are saying

  • The Decadent Dark Chocolate Peanut Butter reminds me of the delicious cacao chocolate that I grew up with in México. I highly recommend it!

    Irene Z.- age 58

  • Be Free Bars have been a perfect addition to getting me through postpartum recovery. They are a delicious and convenient way to keep me energized in between meals while I am busy nursing my newborn and keeping up with a toddler. I appreciate the clean ingredients and knowing I am nourishing my body.

    Brianna B. – age 30

  • I am always trying to make better food choices throughout the day and when it comes to a workday with no scheduled lunch breaks, Be Free Bar is the perfect “fill the void” in between meals for me. I like keeping different snack bars around my kitchen and my workplace, so I don’t get hunger fatigue. I’m a fan of the Be Free Bar for its simple approach to including just a handful of real ingredients. I like them so much I even sell them in my studio.

    Jennifer T. – Age 42

  • Be Free Bar really satisfies my chocolate cravings. I’ve been searching for a “clean” protein bar, and I’ve finally found one that has ingredients I trust. The bar is filling and easily takes me from lunch to dinner, on those days I need a little boost.

    Sharon A. – Age 56

  • Through starting grad school this summer, I have found Be Free Bars to be a great grab-and-go snack. They are not only delicious but give me the energy to get through my day.

    Lauren H. – Age 21

  • Be Free Bar is the first bar I can truly say that I am able to eat on the go. Due to its real ingredients, I can eat a Be Free Bar and jump into a workout shortly after without ever feeling sluggish, unlike any other snack bar I have tried. I never get tired of the delicious taste making the bar a morning essential to keep me energized.

    Jeffery B. – Age 22

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